To help students establish a positive outlook on life，Explore an active lifestyle，We should adopt a positive attitude to normalize epidemic prevention and control，Study and live with hope，The Mental Health Education and Counseling Service Center of the Ministry of Education and Work organized a series of themed activities called "Challenge 21 Days without complaining"，More than 3,000 students participated in the activity。
The "Purple Bracelet" series of themed activities kicked off with 120 presentations。In the lecture, the students deeply understand that complaining is talking about what they do not want, rather than what they want。When we complain, it is through our words that we focus on the unsatisfactory things, and it is precisely because of our attention that such unsatisfactory things continue to materialize in our lives。Because complaining is the most energy-consuming and unhelpful behavior, we call on everyone to join the world of no complaining, change your words, change your thinking, and change your life。In order to make the students treat the activity more seriously and seriously, and thus gain more growth, the psychological center held seven launch ceremonies。At the launch ceremony, students wear a purple bracelet on one wrist, and when they find themselves complaining, gossiping or criticizing, they move the bracelet to the other hand and start again until they have kept the bracelet on one hand for 21 days。After the launch ceremony, students shared their feelings and confusion on the Dingding platform every day, urging themselves to adhere to the "purple bracelet" movement, but also to support each other。Ms. Zhang Fuxu from the Psychological Center and members of the group interact with students on the platform every day, answering students' questions in a timely manner and accompanying students to grow up together。
The "Purple Bracelet" series of themed activities have been positively responded by the majority of students, students experienced the positive impact and magical power of "no complaints" in the activity, their pain was relieved, interpersonal relations were eventually healed, and their lives were thus improved a lot, and the whole person became happier。In the future, the Mental Health Education and Counseling Service Center will continue to carry out psychological theme activities conducive to the physical and mental development of students according to the needs of students, and continue to explore the long-term mechanism of strengthening the mental health education of college students in the activities, so as to better protect the growth of students。
Presentation site
Launching ceremony
